Sunday, May 29, 2011

149 / 365 “Pure Health”


I received a less-than-stellar post-visit report from my doctor last week…  in fact, when he called with the results of my blood work, I got a bit of a reprimand (something I’m not used to) for alleged unhealthy eating habits and insufficient exercise.  As luck would have it, the call came in at the beginning of a holiday weekend, so I set Tuesday as my target date to change my ways.  I have a follow-up visit in three months and need to show some progress.

When this strawberry shortcake appeared on the dinner menu this evening, I was thankful that the start of my new shape-up plan is still a few days away.

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